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Monday, January 7, 2013

Benefits of Drinking Water

Benefits of Drinking Water

Advantages Of Drinking Water
In The Morning
(see Myths above)
#5-
Drinking water on an empty stomach purifies the colon, 

making it easier to absorb nutrients
#4-
Increases the production of new blood and muscle cells
#3-
Helps with weight loss.  (True / False?)
Helps snack less...
Drinking at least 16 ounces of chilled water can boost your metabolism by 24% in the morning  
(True / False?)
#2-
Glowing Skin. Ok guys…’Clear Skin’…
Water helps to purge toxins from the blood which help keeps your skin glowing and clear
#1- 

Balances your Lymph System. These glands help you perform your daily functions, balance your body fluids, and fight infection.
 

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