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What is the meaning of “perception is reality”?

1. Two people can look at the same thing, and perceive it in two different ways.
2. It’s not so much what we see, but how we perceive it that shapes our thought, emotions, and actions about it.
3. Therefore our perceptions become our reality.
4. Dr. Bruce Lipton in his book ‘’The Biology of Belief’’ states that through our emotions we can control our biochemistry. So it is not so much what’s happening in our environment, as how we perceive it (feel about it).
5. One of the main takeaways from his epigenetic research is that when we stop seeing ourselves as being the victims of predisposition, we can prevent nearly 95% of diseases.
6. Perception plays a huge role in our lives, because to a large degree it shapes our lives.

And that’s why perception becomes our reality.

Angie Neik, Social Psychology is my passion

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