Meditation Classes
BBC South Today
Hundreds of primary school children in Berkshire have had meditation classes introduced into their timetables.
As Nikki Mitchell reports, the ‘mindfulness’ teaching aims to help them manage their own behaviour and anxieties, and improve their concentration
The 'mindfulness’ teaching aims to help them manage their own behaviour and anxieties, and improve their concentration and listening skills.
As Nikki Mitchell reports, the ‘mindfulness’ teaching aims to help them manage their own behaviour and anxieties, and improve their concentration
The 'mindfulness’ teaching aims to help them manage their own behaviour and anxieties, and improve their concentration and listening skills.
Guided Meditations for Children
Enchanted Forest
How to Meditate
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