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Tuesday, June 14, 2016

Meditation Classes at Primary School Children in Berkshire

Meditation Classes
BBC South Today
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Hundreds of primary school children in Berkshire have had meditation classes introduced into their timetables.
As Nikki Mitchell reports, the ‘mindfulness’ teaching aims to help them manage their own behaviour and anxieties, and improve their concentration
The 'mindfulness’ teaching aims to help them manage their own behaviour and anxieties, and improve their concentration and listening skills. 



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Guided Meditations for Children
Enchanted Forest


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How to Meditate

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