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Wednesday, August 27, 2025

Cognitive 😟 Dissonance

😏  Cognitive Dissonance  😟
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In the field of psychology, cognitive dissonance is described as a mental phenomenon in which people unknowingly hold fundamentally conflicting cognitions. Being confronted by situations that create this dissonance or highlight these inconsistencies motivates change in their cognitions or actions to reduce this dissonance, maybe by changing a belief or maybe by explaining something away.

Relevant items of cognition include peoples' actions, feelings, ideas, beliefs, values, and things in the environment. Cognitive dissonance exists without signs but surfaces through psychological stress when persons participate in an action that goes against one or more of conflicting things. According to this theory, when an action or idea is psychologically inconsistent with the other, people automatically try to resolve the conflict, usually by reframing a side to make the combination congruent. Discomfort is triggered by beliefs clashing with new information or by having to conceptually resolve a matter that involves conflicting sides, whereby the individual tries to find a way to reconcile contradictions to reduce their discomfort.

In When Prophecy Fails: A Social and Psychological Study of a Modern Group That Predicted the Destruction of the World (1956) and A Theory of Cognitive Dissonance (1957), Leon Festinger proposed that human beings strive for internal psychological consistency to function mentally in the real world.  Persons who experience internal inconsistency tend to become psychologically uncomfortable and are motivated to reduce the cognitive dissonance. They tend to make changes to justify the stressful behavior, by either adding new parts to the cognition causing the psychological dissonance (rationalization), believing that "people get what they deserve" (just-world fallacy), taking in specific pieces of information while rejecting or ignoring others (selective perception), or avoiding circumstances and contradictory information likely to increase the magnitude of the cognitive dissonance (confirmation bias).  Festinger explains avoiding cognitive dissonance as "Tell him you disagree and he turns away. Show him facts or figures and he questions your sources. Appeal to logic and he fails to see your point."
Cognitive Dissonance
Will be easy to understand after these examples
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Originator 
Leon Festinger, born in 1919 in New York City, was an American social psychologist whose contributions to psychology include the cognitive dissonance theory, social comparison theory, and the proximity effect.
Festinger graduated from the City College of New York in 1939; he then received his PhD in Child Psychology from the University of Iowa. He was initially inspired to enter the field of psychology by Kurt Lewin, known as the "father of modern social psychology", and his work in Gestalt psychology. Studying under Kurt Lewin for most of his academic career, Festinger returned to collaborate with Lewin at the Research Center for Group Dynamics at the Massachusetts Institute of Technology.  In a 2002 American Psychological Association article, Festinger is cited as the fifth most eminent psychologist of the 20th century, just after B.F. Skinner, Jean Piaget, Sigmund Freud, and Albert Bandura, respectively. Festinger's cognitive dissonance theory is still one of the most influential social theories in modern social psychology.

Throughout this research, Festinger noticed that people often like to stick to consistent habits and routines to maintain order within their lives. These habits may include everyday activities like preferring a specific seat during their daily commute or eating meals at consistent times. Any disturbance to this order can lead to mental unease, which may manifest in altered thought processes or beliefs. Festinger concluded that the sole means of alleviating this discomfort is by adjusting either their actions or beliefs to restore consistency.

Since his publication of A Theory of Cognitive Dissonance in 1957, Festinger's findings have helped to understand peoples' personal biases,  how people reframe situations in their heads to maintain a positive self-image, and why one may pursue certain behaviors that misalign with their judgments as they seek out or reject certain information.

Coping with the nuances of contradictory ideas or experiences is mentally stressful, as it requires energy and effort to sit with those seemingly opposite things that all seem true. Festinger argued that some people would inevitably resolve the dissonance by blindly believing whatever they wanted to believe.
https://en.wikipedia.org/wiki/Cognitive_dissonance
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Cognitive Dissonance
Concepts Unwrapped

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Cognitive dissonance is the psychological discomfort that we feel when our minds entertain two contradictory concepts at the same time. For free teaching and learning resources related to this topic, visit http://bit.ly/2RCzhIZ
This video is a part of Ethics Unwrapped, a free online educational video series about ethics produced by the Center for Leadership and Ethics at The University of Texas at Austin. Ethics Unwrapped offers an innovative approach to introducing complex ethics topics and behavioral ethics ideas in a way that is accessible to both students and instructors. For more videos and teaching materials covering other ethics concepts, visit http://ethicsunwrapped.utexas.edu/
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Cognitive Dissonance
In modern psychology, cognitive dissonance is the feeling of discomfort when simultaneously holding two or more conflicting cognitions: ideas, beliefs, values or emotional reactions. In a state of dissonance, people may sometimes feel "disequilibrium": frustration, hunger, dread, guilt, anger, embarrassment, anxiety, etc. 
The phrase was coined by Leon Festinger in his 1956 book When Prophecy Fails, which chronicled the followers of a UFO cult as reality clashed with their fervent belief in an impending apocalypse. Festinger subsequently (1957) published a book called A Theory of Cognitive Dissonance in which he outlines the theory. Cognitive dissonance is one of the most influential and extensively studied theories in social psychology.

The theory of cognitive dissonance in social psychology proposes that people have a motivational drive to reduce dissonance by altering existing cognitions, adding new ones to create a consistent belief system, or alternatively by reducing the importance of any one of the dissonant elements. It is the distressing mental state that people feel when they "find themselves doing things that don't fit with what they know, or having opinions that do not fit with other opinions they hold."   A key assumption is that people want their expectations to meet reality, creating a sense of equilibrium.  Likewise, another assumption is that a person will avoid situations or information sources that give rise to feelings of uneasiness, or dissonance.
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Cognitive dissonance theory explains human behavior by positing that people have a bias to seek consonance between their expectations and reality. According to Festinger, people engage in a process he termed "dissonance reduction", which can be achieved in one of three ways: lowering the importance of one of the discordant factors, adding consonant elements, or changing one of the dissonant factors. This bias sheds light on otherwise puzzling, irrational, and even destructive behavior.
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Belief disconfirmation paradigm
Dissonance is aroused when people are confronted with information that is inconsistent with their beliefs. If the dissonance is not reduced by changing one's belief, the dissonance can result in restoring consonance through misperception, rejection or refutation of the information, seeking support from others who share the beliefs, and attempting to persuade others.
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An early version of cognitive dissonance theory appeared in Leon Festinger's 1956 book, When Prophecy Fails. This book gives an account of the deepening of cult members' faith following the failure of a cult's prophecy that a UFO landing was imminent. The believers met at a pre-determined place and time, believing they alone would survive the Earth's destruction. The appointed time came and passed without incident. They faced acute cognitive dissonance: had they been the victim of a hoax? Had they donated their worldly possessions in vain? Most members chose to believe something less dissonant to resolve reality not meeting their expectations: they believed that the aliens had given earth a second chance, and the group was now empowered to spread the word that earth-spoiling must stop. The group dramatically increased their proselytism despite the failed prophecy.
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In the field of psychology, definition of this term is as follows - It is the mental discomfort experienced by a person who simultaneously holds two or more contradictory beliefs, ideas, or values.
Though the psychological definition makes it sound like a failure of the human psyche, it is, in fact, a vital asset. Contradictory ideas/beliefs exist in every culture and it is these contradictory opinions that compel us to question, evaluate and criticize.

Cognitive Dissonance: 
Your Response to Conflicting Beliefs

Cognitive dissonance is based on the idea that when two ideas are psychologically not consistent with each other, we change them and make them consistent. If the two conflicting ideas are deeply ingrained in our identity, this mental imbalance can become overwhelming and intoxicate our thoughts — and as a result we may believe even the most absurd conspiracy theories. Watch this video about the origins of this idea and its original research from 1954.  
The Fox and the Grapes
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In the fable of "The Fox and the Grapes", by Aesop, on failing to reach the desired bunch of grapes, the fox then decides he does not truly want the fruit because it is sour. The fox's act of rationalization (justification) reduced his anxiety over the cognitive dissonance from the desire he cannot realize. 

Driven by hunger, a fox tried to reach some grapes hanging high on the vine but was unable to, although he leaped with all his strength. As he went away, the fox remarked, 'Oh, you aren't even ripe yet! I don't need any sour grapes.' People who speak disparagingly of things that they cannot attain would do well to apply this story to themselves.

La Fontaine's Le Renard et les Raisins
Pierre Julien's sculpture of La Fontaine with attendant fox
The French fable of La Fontaine is almost as concise and pointed as the early versions of Babrius and Phaedrus and certainly contributed to the story's popularity. A century after its publication, this was the tale with which the sculptor Pierre Julien chose to associate its creator in his statue of La Fontaine (commissioned in 1782), now in the Louvre. The poet is represented in a famous episode of his life, when he was seen one morning by the Duchess of Bouillon seated against a tree trunk meditating. When she passed the same spot that evening he was still there in exactly the same position. Julien has portrayed him in an ample cloak, with a gnarled tree on which a vine with grapes is climbing. On his knee is the manuscript of the poem; at his feet, a fox is seated on his hat with its paw on a leather-bound volume, looking up at him.

Gustave Doré's illustration of the fable for the 1870 edition pictures a young man in a garden who is looking towards the steps to a mansion in the distance on which several young women are congregated. An older man is holding up his thumb and forefinger, indicating that they are only little girls. The meaning of this transposition to the human situation hinges on the double meaning of 'unripe' (vert) in French, which could also be used of a sexually immature female. From this emerges the story's subtext, of which a literal translation reads
                The gallant would gladly have made a meal of them
                But as he was unable to succeed, says he:
                'They are unripe and only fit for green boys.'
There is the same sexual ambiguity in the Greek of Babrius. The phrase there is "όμφακες εισίν" (omphakes eisin), the word omphax having both the literal meaning of an unripe grape and the metaphorical usage of a girl not yet ripe for marriage.

LE RENARD ET LES RAISINS (*)
Certain Renard gascon, d'autres disent normand,
Mourant presque de faim, vit au haut  d'une treille
Des raisins mûrs apparemment (1),
Et couverts d'une peau vermeille.
Le Galand (2) en eut fait volontiers un repas ;
Mais comme il n'y pouvait point atteindre :
Ils sont trop verts, dit-il, et bons pour des goujats(3).
Fit-il pas mieux que de se plaindre?

(1) manifestement, de façon apparente et conforme
à la réalité.
(2) coquin, rusé
(3) stupides, grossiers
 
 
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